"The 10 Things That Saved My Life (And Could Save Yours Too)"

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There was a time when getting out of bed felt impossible. When the smallest tasks felt like climbing mountains. If you’re there now — or ever have been — I see you.
These are the 10 lifelines I clung to during my healing journey. Real, honest tools that didn’t just help — they kept me going. And they might just be the beginning of your comeback story too.

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  • Journals

  • Meditation cushions

  • Home Scents

  • Aroma Therapy

  • Weighted blankets

  • Organic Geen Tea

  • Holistic Balancing Tea

  • Therapy lamps

  • Sound Machine

  • Bath Salts

  • Books on herbal remedies

  • Book on self-care

    — "Here’s what genuinely helped me when I felt broken."